Before & After Three Months of Nutrition & Lifestyle Coaching
“I connected with Elisha because I was seeking advice to help improve my skin. I wanted to simplify my skin care routine to support healthier skin. Elisha’s recommendations were simple for the most part. I think the meditation and taking some “me time” was the most challenging to incorporate but after about 3 weeks I saw slight improvements, and by 6 weeks the results were significant. Besides less inflammation, the most profound change I experienced since implementing Elisha’s advice is a much healthier relationship with my skin.
The compressing my face at night in the shower is very grounding and relaxing for me, and in regards to my diet, including cooked foods has helped slow me down and bring me some added comfort, all of which has helped me. My skin after six weeks is brighter, softer and more supple Elisha is passionate about what she does. She is in it to really help you. That is HUGE. She cares and wants you to succeed. Again, HUGE. She always took my concerns seriously and tailored plans specifically to my lifestyle and needs. Elisha maintains an extremely natural and simple approach to skin issues and acknowledges the bond between food and skin, inner health (physical and mental) and skin.
Thank you so much Elisha for your patience with me, your support, kind words, and willingness to help. No one has EVER helped me so much with my skin from the inside out. I have a way to go still, but I see so much improvement already. I can never thank you enough.” Britt C. Erie, CO.