Spring Reset
Price range: $88.00 through $199.00
A balanced, food-based Ayurvedic cleanse designed to lighten accumulated Kapha and restore clarity, digestion, and energy as we move into spring.
Includes a complete digital guidebook with recipes, shopping list, seasonal routines, and short instructional videos sent via text for digestive massage, Kapha-supportive pranayama, and seasonal guidance.
Optional bundles include Kapha teas, spices, and honey to support the experience.
7 days of access to me for guidance along the way.
Description
Discover Three Ways to Take Your Spring Reset Further
The Spring Reset – $88
Digital guidebook including:
• Complete cleanse overview
• Recipes and shopping list
• Seasonal lifestyle routines
• 7-day access to me via text or email for support
Begin immediately.
The Spring Bundle – $149 + shipping
Includes everything above, plus:
• Raw honey (Kapha-supportive sweetener)
• Kapha Sipping Tea
• Kapha Culinary Spice Blend
Ships immediately. Begin immediately with the basics, and include spices and teas when they arrive.
The Spring Essential – $199
Includes the Spring Cleanse + Bundle, plus:
Doshas, Diet & Daily Routines
A comprehensive Ayurvedic workbook covering:
• All three doshas
• Seasonal vulnerabilities and strengths
• Foods, habits, and routines that restore balance
For those who want deeper understanding beyond a single season. Ships immediately. Begin immediately with the basics, and include spices and teas when they arrive.
All offers Includes a complete digital guidebook with recipes, shopping list, seasonal routines, and short instructional videos sent via text for digestive massage, Kapha-supportive pranayama, and seasonal guidance.
Potential Benefits
• Restores lightness after winter heaviness
• Supports digestion and metabolism
• Clears congestion and excess Kapha
• Enhances clarity and focus
• Boosts energy and vitality
• Supports respiratory health
• Encourages emotional steadiness
Contraindications – Do Not Cleanse If
• You are pregnant or breastfeeding
• You are on your cycle
• You are managing advanced disease
• You are weak or frail
• You are actively struggling with an eating disorder
If under medical care, consult your physician.
Disclaimer
This cleanse is intended for seasonal wellness support and is not a substitute for medical diagnosis or treatment. Please consult your healthcare provider before beginning if you have medical concerns.
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