As the season changes it is important that we change with it, switching up the cold and raw summer foods for more warming and … More Dry Skin No More
Essential Skin Foods For The Winter Season »
‘Tis the season for protecting your Vata and Pitta Doshas. As the winds and rain increase, these doshas can easily become imbalanced. Vata is … More Protect Your Vata / Pitta Doshas This Season »
Let’s be honest, you can eat all the quinoa in the world but if you’re eating it while stressed, anxious or unable to be … More My Top Five Tips For Living A Healthier Lifestyle
~and they don’t involve food~ »
Eating local honey is touted as the only honey you should ever buy but in our modern day, does this rule of thumb still … More Look Out For Your Honeybee Friend!
How To Shop Thoughtfully for Honey. »
We get so caught up with our day-to-day that often we neglect our own health and well-being. While that may work in our 20’s … More 7 Simple Self-Care Tips For Achieving
A Happier & Healthier Body. »
The months leading up to my breast ultrasound were awful. I could not sleep. I was anxious, worried, afraid and cried a lot. I … More The Paralyzing Fear Leading Up To My Breast Exam. »
Living in a digital world adds enormous stress on our eyes that if ignored will prematurely age and damage our eyes. Imagine lying in … More Keeping Your Eyes Healthy And Strong In A Digital World. »
It has been a whirlwind month that began early December with a lot of frustration living in LA without a space to host my … More Know When To Walk Away. True Faith And Empowerment Comes When You Do! »
I am so excited have access to Rock Front Ranch honey for all of Elique’s products. Beekeeper, Alisha Taff was introduced to me by Larry … More Meet Our New Beekeeper Friend, Alisha Taff! »
Very rarely do we hear about the beauty of Vitamin B’s and the essential role they play in achieving radiant skin and optimum health … More The Beauty of Vitamin B’s! »
