Manas Roga – Mental Disease. PART I How It Starts.
I know there is a lot keeping you up at night. You’re tired and worried. You want to snap out of it but feel … More Manas Roga – Mental Disease. PART I How It Starts. »
Author: Elisha Reverby
The Everlasting Effect Of Chyavanaprash
~ by the use of this medicine, Chywana, who had become exceedingly old became young once again ~ Chraka Samhita 1st century B.C Chyavanaprash … More The Everlasting Effect Of Chyavanaprash »
Managing Pitta During It’s Peak Seasons
Is your skin red and hot? Are you constantly craving salty and sour foods? Are you feeling especially irritable, angry, and impatient? If so, … More Managing Pitta During It’s Peak Seasons »
How To Make Your Needs A Priority
We tend to make excuses for the fact that we spend no time tending to our needs. We rush through any time we do … More How To Make Your Needs A Priority »
The Coronavirus And Your Immunity. Elique Says This…
With news of the Coronavirus spreading as rapidly as minutes in a day it is important to keep our head above water and remain … More The Coronavirus And Your Immunity. Elique Says This… »
Tired Of Sleepless Nights?
Sleep. Deep, rested, waking up refreshed, not aching in your body glorious sleep. Oh, how you wish you had some! Studying Ayurveda is the … More Tired Of Sleepless Nights? »
Why You Are Doing More Harm Than Good
With Your Vitamin C Serums & Creams.
My clients always ask me about Vitamin C serums and for years, I have said the same thing; Vitamin C is one nutrient that … More Why You Are Doing More Harm Than Good
With Your Vitamin C Serums & Creams. »
An Apple A Day To Take Your Skin Woes Away
There are many skin foods that will hydrate you on a cellular level but there’s nothing quite like the simple little apple to create … More An Apple A Day To Take Your Skin Woes Away »
The Well-Intentioned Mistake You Make Every Day
That Contributes To Your Dry Skin.
While in the midst of my skin care routine yesterday, I was thinking about my dry skin and how cold and rainy it has … More The Well-Intentioned Mistake You Make Every Day
That Contributes To Your Dry Skin. »
My Favorite Ways To Give To Those In Need
The holidays should be less about buying more stuff and instead about inspiring kindness and compassion to those in need. I don’t think I … More My Favorite Ways To Give To Those In Need »